Shift Your Lens: From Reaction to Response. How to Rewrite the Inner Story That Shapes Your World. We don’t see life as it is. We see it through the lens our mind creates. In this session, you’ll learn how to shift that lens, interrupt automatic reactions, and rewrite the inner story shaping your world. Expect a powerful, experiential class that helps you respond with clarity instead of stress.
Date:
Monday, November 24th, at 10:00 a.m., US Eastern Time.
Topic:
Mindfulness
Meeting ID:
883 5887 6415
Passcode:
106995
About
Janice Bourbon:
Janice Russell is a learning designer, emotional resilience educator, and former classroom teacher who helps individuals and teams lead from the inside out through clarity, regulation, and mindful self-leadership. She’s the founder of Roots to Wings Education and creator of The Unshakeable Teacher, a 12-week program that helps educators build emotionally grounded, student-centered classrooms.